This was a very quiet week for me. Aside from a chemo treatment and watching Big Bang Theory with mom, I haven’t been doing a lot. It’s a healing week for me and during healing weeks, I sleep. A lot. Last night I slept 14 hours straight (it’s true. Ask my mom.) Sometimes it’s good sleep and other times it’s some of the worst sleep I’ve ever had. There is a reason I went comatose for 6 hours in the middle of a work day and that was to come out on the other side feeling better! Not like I was hit by a bus! Sigh… I digress.
I’ve come to appreciate sleep a lot more than I used to. When I was still a full time college student, I’d pull at least one all nighter every couple weeks. It helped that I was naturally a night owl and I am productive in the dark, but the day after that all nighter was the absolute worst. Actually, the next few days were all around terrible. I’d have to get readjusted to a regular sleep schedule again all while trying to attend my classes. The 2-3 days post-all nighter sleeps were never refreshing. It was just a week of me being a groggy monster and everyone knew it. It didn’t matter how much coffee I drank, I might as well have had a huge sign plastered on my chest saying, “I pulled an all nighter. If you don’t want to die, run in the opposite direction like in a King Kong movie and I am King Kong. RAWR!”
Now, sleep has become a necessity and not just because I’m recovering. If I have to fall asleep for a few hours, then I have to do that and trust me, I will. I think it’s something a lot more people should do. Even if it’s a quick 10 minute nap during a lunch break, people need sleep. It helps us being more alert, more focused and gives us an energy boost. I once read (probably on a Pinterest post) that the most optimum nap time is 26 minutes long. It’s just enough to give you a boost but not enough to put you in a REM cycle. So remember that for when you need a quick pick me up but don’t want to down another cup of heart-racing coffee.
Until next time,
Dana





They’re not just something your 8th grade English teacher made up so you’d have extra homework. It’s a real thing and should be utilized (I’m looking at you college students). Everything that ends up on this site starts on paper. The titles, ideas, number of photos for a post, etc. Then half of it gets scrapped and the rest gets typed. And retyped. And retyped. And retyped. AND RETYPED until eventually it becomes something that can be posted for all the people of the internet to read.
And now here we are. Me typing away on my computer and you reading away on yours. I’m sure the list of things I learned could go on for miles. I mean, that’s kind of why I created my bright corner in the first place. I want to do something new. I want to learn as much as anyone who reads this page would learn. Besides, the world is a terrible place. It’s true. You go to any news outlet and you see nothing but sad, depressing news articles. But there’s a lot of good in this world too and I want to shed some light on it. I want us to learn about the good together.